February is American Heart Month, a time to focus on heart health and its connection to overall well-being—including your eyes. High blood pressure, or hypertension, doesn’t just affect your heart; it can also have serious consequences for your vision.
How High Blood Pressure Affects the Eyes
Chronic high blood pressure can damage the tiny blood vessels in the retina, the light-sensitive tissue at the back of your eye. This condition, called hypertensive retinopathy, can lead to:
- Blurred vision or vision loss
- Retinal hemorrhages (bleeding in the eye)
- Swelling of the optic nerve
- Increased risk of glaucoma and other eye diseases
Even if you don’t notice symptoms, high blood pressure can silently affect your eyes over time. That’s why regular eye exams are essential for early detection and prevention.
Protect Your Eyes
Maintaining healthy blood pressure can help protect your vision. Key steps include:
- Eating a balanced, heart-healthy diet
- Exercising regularly
- Managing stress
- Attending routine eye exams to monitor for changes
At Brooks Eye Associates, we prioritize comprehensive eye care that considers the health of your entire body. This American Heart Month, take a moment to check your blood pressure and schedule an eye exam—because a healthy heart means healthier eyes.
